Wonderful Wednesdays – Mariel Somatic Therapy

When Curiosity Challenges Assumptions: Can Kink and Tantra Belong in the Same Conversation?

July 13, 2026 Mariel Camilleriauthentic connection, awareness, boundaries, communication, Conscious Kink, conscious relationships, consent, embodiment, guest contributor, healing, intimacy, kink, Kinky Instruction & Social Salon, KISS, nervous system regulation, personal growth, presence, Tantra, trauma-informed, Viktoria Kalenteris, Wonderful Wednesdays

An introduction to a featured guest article by Viktoria Kalenteris For the past several months, I’ve had the pleasure of collaborating with Viktoria Kalenteris as she facilitates workshops exploring the …

Hold It Up to the Light: A Simple Practice for Questioning the Stories We Tell Ourselves

June 14, 2026June 14, 2026 Mariel Camilleriauthentic relating, beliefs and perception, cognitive behavioural techniques, conscious living, emotional intelligence, emotional resilience, Etobicoke, journaling prompts, limiting beliefs, meaning-making, mindfulness practices, overthinking, personal development, personal growth, practical self-help tools, Questioning assumptions, self-awareness, self-inquiry, self-reflection exercises, stress reduction, thoughts and reality, Toronto., Wonderful Wednesdays

Humans are meaning-making machines. We don’t simply experience life. We interpret it. A friend doesn’t return a text. Someone seems distant. A proposal receives no reply. A person contributes less …