Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. Circle begins at 7:30 pm South Etobicoke studio. Address provided upon RSVP. RSVP required. Message or text to save your seat. All are welcome. By donation. What if your body already knows how to let go… if we simply give it the …
Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. Circle begins at 7:30 pm South Etobicoke studio. Address provided upon RSVP. RSVP required. Message or text to save your seat. All are welcome. By donation. Guest Facilitator: Eldon Wingay, RMT Founder of Active Balancing Therapy (ABT) and Spring Power Qigong Yoga …
What the mind forgot The body has been holding Truth waits in the breath This three-hour breathwork ceremony offers a grounded, trauma-aware space to release what the body has been carrying, and to reconnect with its innate intelligence. Through conscious connected breathing, carefully curated medicine songs, sacred-sounding, gentle movement, and shared presence, we listen beneath …
What if the wisdom you are seeking is already living in your body, quietly waiting for you to slow down long enough to hear it? Most of us spend our days in our heads—planning, solving, worrying, and analyzing. In the process, we can lose touch with the rich landscape of sensation, intuition, creativity, and aliveness …
