Journey of the Senses: An Exploration of the Path of Tantra

What if the wisdom you are seeking is already living in your body, quietly waiting for you to slow down long enough to hear it?

Most of us spend our days in our heads—planning, solving, worrying, and analyzing. In the process, we can lose touch with the rich landscape of sensation, intuition, creativity, and aliveness that exists beneath the constant activity of the mind.

On Wednesday, June 10th, Wonderful Wednesdays welcomes special guest facilitator Ann-Marie Boudreau for an evening of gentle exploration into the embodied path of Tantra.

Contrary to common misconceptions, Tantra is not primarily about sexuality. At its heart, Tantra is a path of presence—an invitation to awaken to the fullness of life through the body, the senses, and direct experience.

Drawing on decades of experience as a sound doula, soundwork practitioner, multi-instrumentalist, recording artist, and Reiki Master, Ann-Marie will guide participants through a series of experiential practices designed to help quiet the analytical mind and reconnect with the wisdom of the body.

Together we will explore:

• Practices that help release the stress and momentum of daily life and bring awareness into the body.

• Gentle movement and sensory exercises that encourage fluid expression and embodied presence.

• Opportunities to listen inwardly and reconnect with your innate wisdom and natural vitality.

• A supportive, non-judgmental environment that honours personal boundaries, comfort levels, and individual experience.

This evening is suitable for anyone curious about mindfulness, embodiment, creativity, authentic self-expression, personal growth, or the deeper dimensions of human experience. No previous experience with Tantra is required.

About the Facilitator

Ann-Marie Boudreau, ARCT, is a sound doula, soundwork practitioner, multi-instrumentalist, recording artist, and certified Reiki Master who has spent more than two decades facilitating experiential workshops, sound journeys, and private sessions that help people dissolve barriers to authentic expression and reconnect with their deeper nature.

Her work integrates sound, movement, meditation, creativity, and intuitive awareness. Drawing inspiration from sacred vocal traditions, fine arts, dance, mindfulness practices, and the natural world, she creates experiences that invite participants into greater presence, freedom, and self-discovery.

As a composer and recording artist, her improvisational vocal albums explore an ancient vocal tradition often referred to as “light-language.” In Scotland, part of her ancestral homeland, this sacred form of vocalizing is known as Amrun. Her lifelong exploration of movement, sound, visual arts, meditation, and creativity informs a deeply experiential approach to personal transformation.

Wonderful Wednesdays

6:30 PM – Potluck Dinner (please bring a food contribution to share)

7:30 PM – Workshop and Community Circle

By donation.

Please bring:
• A yoga mat
• Comfortable clothing suitable for movement and floor work
• Curiosity and an open mind

Space is limited. Advance registration is recommended.

Learn more about Ann-Marie:

YouTube:
https://www.youtube.com/@ann-marieboudreau8570

Bandcamp:
https://ann-marieboudreau1.bandcamp.com/music

Facebook:
https://www.facebook.com/annmarie.boudreau.1

Instagram:
https://www.instagram.com/amboudreau2018

Podcast Series – The Power of Sound:
https://www.youtube.com/watch?v=fGNqk9b1pE8&list=PL2UTCcxOXHyU4KT4EubGpHEEF-whU26Im&index=1&t=8s

Podcast Series – Resonance Rising:
https://www.youtube.com/playlist?list=PL2UTCcxOXHyViWJZa2wOrH7I64t3oYsUE