🌲 Canada’s forests are burning: instead of protecting them, authorities and forestry companies keep spraying glyphosate, turning once-lush undergrowth into dry fuel. Why is this allowed, and who truly benefits? A …
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Discover the Joy of Improv! Play, Laughter & Confidence!
Wednesday 27 August 2025 Do you ever wish you could be more spontaneous, playful, or confident in the moment? Improv is the perfect way to unlock that side of yourself: …
Mariel’s Maker’s Diet
If it can’t be made in a peasant kitchen, it’s not worth eating. Whole, simple, and sacred: the way I eat is rooted in ancestral wisdom, guided by intuition, and …
Kaizen: The Art of Growing a Life, One Step at a Time
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier In a world obsessed with big leaps and dramatic transformations, I’ve always been drawn …
The Healing Power of Devotional Chanting
When the world feels too loud, the ancient remedy is simple: sing. Chanting, whether kirtan in the East or TaizĂ© in the West, steadies the breath, opens the heart, and …
Abraham Hicks: Daily Alignment Practices
Abraham Hicks’ teachings offer simple daily practices to shift your vibration, align with well-being, and allow your desires to flow. Here’s a practical guide to weaving their wisdom into your …
Freedom Is a Feeling, Liberty Is a Law
20 August 6:30-9:30 Description: Are you truly free? or just legally permitted? This week we explore the deeper distinction between liberty (legal permission) and freedom (inner sovereignty). What does it mean to feel free, even when …
Steady in the Storm: How Stoicism Builds Emotional Resilience When Life Falls Apart
Five years ago, my life collapsed. After a decade together, I was discarded by my partner. In one moment, I lost not only the relationship, but also the off-grid lifestyle …
Sympathetic vs Parasympathetic – The Body’s Two Core States
Your body has two core modes: one for action, one for rest. Learning to move between them is the key to feeling balanced and resilient. Your nervous system has two …
Dopamine vs Serotonin: The Brain’s Two Flavours of “Feel Good”
Two brain chemicals help shape how you feel; but they’re not the same. One drives you to chase, the other helps you savour. We often talk about “feel-good” brain chemicals …