holistic health – Mariel Somatic Therapy

Mariel’s Maker’s Diet

August 23, 2025 Mariel Camilleriancestral eating, fermented foods, gut health, holistic health, kefir, keto friendly, Maker’s Diet, natural eating, nutrient dense, peasant kitchen wisdom, spiritual nutrition, traditional fats, whole foods

If it can’t be made in a peasant kitchen, it’s not worth eating. Whole, simple, and sacred: the way I eat is rooted in ancestral wisdom, guided by intuition, and …