Bones remember truth
Layer by layer, we return
To upright belonging.
BodyMind Integration: Deep Tissue Massage
This is not your average massage.
Rooted in deep tissue and fascia work, and shaped by decades of somatic practice, these sessions invite a full-body unwinding that includes breath, emotion, posture, and presence. It’s a space where the body can release what it’s been holding… and you can come home to yourself.
Tension and misalignment are rarely just physical. Our posture reflects our history. Our breath mirrors our emotions. Our pain often carries meaning. In this work, we follow the body’s wisdom, combining precise physical techniques with somatic awareness to restore alignment and flow.
You may experience:
- Relief from chronic pain and tension
- Emotional release and insight
- Improved posture and breath capacity
- A greater sense of energy, vitality, and presence
A full BodyMind Integration process typically unfolds over 10 to 12 sessions, with each session lasting two hours. This structured series allows for a balanced reorganization of the body’s relationship with gravity, with each session building upon the last to support deep and lasting transformation.
I studied directly with Jack Painter, founder of Postural Integration®, more than 30 years ago. That formative training helped me recognize how deeply the body reflects our inner life, and how skillful, attuned touch can catalyze lasting change.
What I offer today is my own integrative approach. A BodyMind method refined through four decades of hands-on experience, somatic inquiry, and presence-based healing. It is intuitive, grounded, and deeply attuned to the whole person.