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SUMMARY:What the Mind Forgot:  Breathwork Ceremony for Grounding\, Clarity & Emotional Release
DESCRIPTION:What the mind forgot \nThe body has been holding \nTruth waits in the breath \nThis three-hour breathwork ceremony offers a grounded\, trauma-aware space to release what the body has been carrying\, and to reconnect with its innate intelligence. Through conscious connected breathing\, carefully curated medicine songs\, sacred-sounding\, gentle movement\, and shared presence\, we listen beneath the thinking mind and allow what is ready to move to come forward\, be felt\, and be released . \nThis ceremony is offered by Mariel Somatic Therapy \nhttps://marielsomatictherapy.com \nA body-centred practice grounded in trauma-aware breathwork\, nervous system regulation\, and embodied healing. \nThis is a breath-based\, substance-free ceremony using natural methods only. \n⸻ \nThe Experience \nBreathwork works directly with the nervous system. When the breath becomes rhythmic and intentional\, the body can shift out of stress responses and into a state where emotional release\, clarity\, and integration are possible. \nThis ceremony weaves together: \n    \n•   Conscious connected breathwork \n   •   Purposeful movement to release stored emotion\, soften body-held tension\, and restore natural energetic flow \n   •   Carefully curated medicine songs and sacred resonant sounds  \n   •   Periods of stillness for integration \n   •   A closing circle to ground and witness the experience together \nThe process is guided\, trauma-aware\, and paced with care. Participation is always invitational; sharing is never forced and is honoured at each person’s comfort level. \n⸻ \nWhy Breathwork? \nBreathwork can support: \n   •   Nervous system regulation \n   •   Emotional release and integration \n   •   Increased presence and vitality \n   •   Grounding and clarity \n   •   Reconnection with body-based truth \nMany people leave feeling lighter\, clearer\, and more aligned: not because something was added\, but because something unnecessary was allowed to fall away. \n⸻ \nFacilitation \nThis ceremony is facilitated by Mariel Camilleri\, a body-centred practitioner with over 45 years of experience in somatic therapies\, breathwork\, movement\, and embodied awareness. Her background includes Hakomi-informed somatic psychotherapy\, Postural Integration\, Clarity Breathwork\, yoga teacher training\, and decades of hands-on work with the nervous system. \nMariel is known for creating spaces that are grounded\, humane\, and deeply respectful of each person’s inner timing. \n⸻ \nEvent Details \nDate: Saturday\, February 21 \nTime: 10:00 AM – 1:00 PM \nInvestment: \n• $99 if paid by February 15 \n• $111 thereafter \nPlease send your e-transfer payment to  \n<marielcamilleri@yahoo.com> \n⸻ \nWhat to Bring \n   •   Yoga mat \n   •   Blanket \n   •   Pillow \n   •   Eye covering (optional) \n   •   Comfortable clothing \n   •   Water bottle \nPlease arrive having eaten lightly (no heavy meal 2–3 hours before). \n⸻ \nImportant Information \nThis breathwork ceremony is a personal growth and wellness experience and is not a substitute for medical or psychological care. \nBreathwork may not be appropriate for individuals who are pregnant or who have a history of severe cardiovascular conditions\, epilepsy\, recent major surgery\, untreated PTSD\, or psychosis. If you have questions about whether this experience is appropriate for you\, please contact Mariel prior to registering. \nParticipants are responsible for honouring their own limits and are always free to modify or pause the practice. \n⸻ \nAn Invitation \nThis is a ceremonial space: attentive\, embodied\, and human. \nYou are invited to arrive as you are and leave with a deeper sense of what is true for you. \nWhat the mind forgot \nThe body has been holding \nTruth waits in the breath
URL:https://marielsomatictherapy.com/event/what-the-mind-forgot-breathwork-ceremony-for-grounding-clarity-emotional-release/
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