Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. Circle begins at 7:30 pm South Etobicoke studio. Address provided upon RSVP. RSVP required. Message or text to save your seat. All are welcome. By donation. Guest Facilitator: Eldon Wingay, RMT Founder of Active Balancing Therapy (ABT) and Spring Power Qigong Yoga …
Are you ready to move with greater ease, strength, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training, a practical and innovative system developed through decades of study, clinical practice, and movement exploration. Spring Power Movement combines twelve foundational Qi-moving forms with standing postures, Active Isometrics (AI), SpeedStrength, SpeedMobility, …
