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DTSTART;TZID=UTC:20260211T183000
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SUMMARY:One Minute Marketplace
DESCRIPTION: Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. \n Circle begins at 7:30 pm \nSouth Etobicoke studio. Address provided upon RSVP. \n RSVP required. Message or text to save your seat. \n All are welcome. By donation. \n\nA place to share what you’re building\, offering\, or looking for \nRoots speak underground. Stories travel face to face. Something new takes hold. \nOn February 11\, Wonderful Wednesdays becomes a living marketplace of human connection: a place where gifts and needs are spoken aloud\, where ideas meet opportunity\, and where something new is allowed to emerge through real conversation. \nWhether you are offering a service\, growing a business\, seeking a new job or home\, looking for deeper connections in friendships or romance\, or quietly nurturing a dream\, this evening invites you to step into visibility and be met by your community. \nHow the evening flows \nThe first hour is our shared potluck: eating\, relaxing\, and reconnecting. \nThe 2-hour workshop that follows unfolds as a guided circle of exchange. \nEveryone who wishes to will have one minute to speak into the circle and share what they are offering or looking for: a service\, a project\, a collaboration\, housing\, companionship\, skills\, or support. There is no selling pressure here; only the simple power of being seen and heard. \nIn addition\, three community members will be invited to give a longer TED-style talk\, sharing more deeply about what they are building\, what they care about\, or what they are calling into their lives. \nIf you would like to be considered for one of these longer shares\, please text or email Mariel with a brief description of what you would like to present. \nPreference will be given to regular Wonderful Wednesdays community participants. \nThis is not a networking event in the conventional sense. It is a village gathering; where commerce\, creativity\, and connection arise naturally when people speak their truth in a circle. \nCome as you are. \nBring what you need. \nOffer what you can.
URL:https://marielsomatictherapy.com/event/one-minute-marketplace/
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SUMMARY:Nonviolent Communication — Deepening Practice
DESCRIPTION:Cultivating empathy through practice and real conversation. \nNonviolent Communication (NVC)\, as developed by Marshall Rosenberg\, supports us in giving and receiving from the heart. By learning to listen for the feelings and needs beneath words\, we create the possibility of deeper understanding\, mutual care\, and more harmonious relationships. Join us to explore and strengthen your capacity for empathy\, clarity\, and authentic connection through guided practice and real-life exploration. \nNonviolent Communication (NVC) is a practical and compassionate approach to communication that helps people connect with their own needs and the needs of others so that everyone’s needs can be honoured as fully as possible. When practised in this spirit\, giving can feel joyful and natural\, and receiving can feel nourishing and welcome. NVC supports relationships rooted in authenticity\, respect\, and mutual understanding. \nThis workshop is facilitated by Sylvie Ducharme\, who brings about ten years of personal practice in Nonviolent Communication along with several years of teaching experience. She offers a grounded and supportive learning environment where participants can deepen their understanding and practical application of NVC. \nAs part of the session\, Sylvie will share a short video segment featuring Marshall Rosenberg\, whose ability to embody the essence of Nonviolent Communication offers a powerful model for learning. The video portion will be brief\, allowing ample time for experiential practice. \nParticipants will engage in guided exercises\, discussion\, and opportunities for questions. When appropriate and comfortable\, we may explore real-life situations or relationship challenges using the NVC framework. Working with authentic examples often provides one of the most meaningful ways to build skill and confidence. \nA central focus of the workshop will be the practice of empathy. Participants will learn to listen for underlying feelings and needs and practise offering empathic reflections in a way that feels respectful and supportive. Handouts will be provided\, including both concise and expanded lists of feelings and needs vocabulary to support learning at different levels of familiarity. \nWe will begin with identifying feelings and gradually expand into recognising needs\, allowing participants to experience both offering and receiving empathic presence. Many people find this process deeply connecting and supportive. \nThis workshop is held in a safe\, respectful\, and welcoming environment where participants can deepen their understanding of Nonviolent Communication and strengthen their capacity for compassionate connection.
URL:https://marielsomatictherapy.com/event/nonviolent-communication-deepening-practice/
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