• THE BREATHWORK MEDICINE CABINET: Simple Breathing Tools to Change Your State

    Wednesday, September 9, 2026 Potluck 6:30 PM | Circle 7:30–9:30 PM Breath comes on its own Your intention can shift it Change your BodyMind You breathe all day, every day, usually without giving it a thought. Your body simply takes care of it. But breathing is unusual: it happens automatically, yet you can also take …

  • EXPLORING CREATIVE SELF-EXPRESSION: A Day of Presence, Play & Discovery

    What happens when we stop trying to get it right; and become curious about what wants to come through? Creative self-expression isn’t only about making art. We express ourselves in the way we move, breathe, speak, sing, dress, create, relate, and play. It is part of how we make ourselves visible in the world; and …