Spring Power Movement: Building Strength, Resilience & Spring in Your Step
Are you ready to move with greater ease, strength, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training, a practical and innovative system developed through decades of study, clinical practice, and movement exploration. Spring Power Movement combines twelve foundational Qi-moving forms with standing postures, Active Isometrics (AI), SpeedStrength, SpeedMobility, …
