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X-WR-CALDESC:Events for Mariel Somatic Therapy
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DTSTART;TZID=America/Toronto:20260714T190000
DTEND;TZID=America/Toronto:20260714T220000
DTSTAMP:20260615T152021Z
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UID:869-1784055600-1784066400@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/spring-power-movement-building-strength-resilience-spring-in-your-step/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T183000
DTEND;TZID=America/Toronto:20260715T213000
DTSTAMP:20260618T231848Z
CREATED:20260618T231848Z
LAST-MODIFIED:20260618T231848Z
UID:879-1784140200-1784151000@marielsomatictherapy.com
SUMMARY:THE OVERWORK ANTIDOTE:  Muscle Relief for Neck\, Jaw\, Back & Feet
DESCRIPTION:Most of us assume that tight muscles need to be stretched\, massaged\, or worked on directly. But what if the real problem lies somewhere else? \nJoin Toronto-based Registered Massage Therapist and Hypnotherapist Tanya “Hypnosage” for a practical and surprising exploration of how the body creates and releases tension. \nWhether you struggle with neck pain\, jaw tension\, headaches\, low back discomfort\, sore feet\, or general muscle tightness\, this workshop offers practical tools you can start using immediately. \nMany aches and pains occur because certain muscles are working overtime to compensate for others that are not doing their share. In this hands-on workshop\, you’ll learn simple techniques to activate underused muscles and encourage overworked areas of the neck\, jaw\, back\, and feet to finally let go. \nDesigned for accessibility\, most exercises can be done comfortably from a chair or while standing\, with a few optional floor movements available. You’ll leave with practical tools you can use at home\, at work\, or wherever stress and tension show up in your body\, along with plenty of opportunity to ask questions. \nWhat to bring: \n• Any resistance bands you already own \nOptional: \n• A large hand towel\, dish towel\, or sturdy scarf \nProvided: \n• Dowels and small therapy balls supplied by the facilitator \nFacilitator: Tanya P \nTanya is a Toronto-based Registered Massage Therapist (RMT) and Hypnotherapist with a passion for helping people understand and work with their bodies in smarter\, more effective ways. \nWebsite: hypnosage.com \nInstagram: @hypnosage \nFacebook: hypnosage \nBring a healthy food contribution for our community potluck. Financial contributions are also appreciated and help sustain future gatherings. A suggested contribution of $10–25 is welcomed\, though no one is turned away for lack of funds. \nHaiku \nSleeping muscles wake \nTight ones finally let go \nEase returns again
URL:https://marielsomatictherapy.com/event/the-overwork-antidote-muscle-relief-for-neck-jaw-back-feet/
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260718T183000
DTEND;TZID=America/Toronto:20260718T213000
DTSTAMP:20260618T232624Z
CREATED:20260618T232444Z
LAST-MODIFIED:20260618T232624Z
UID:886-1784399400-1784410200@marielsomatictherapy.com
SUMMARY:A Kink–Tantra Social Salon (K.I.S.S.) 
DESCRIPTION:A Kink–Tantra Social Salon (K.I.S.S.) created for connection\, skill building\, and embodied exploration with a different topic each month. Join us twice a month for an evening where curiosity meets practice—designed for singles\, couples\, and adventurous humans ready to be social\, learn\, and feel more alive. \nClass Topic: Sacred Fire & Ice \nHot. Cool. Sensation. Presence. Transformation. \nStep into the dance of contrast as you explore the art of fire play\, wax play\, and temperature play through the lenses of Kink and Tantra. From the seductive warmth of flame and wax to the invigorating touch of ice and cooling sensations\, discover how opposing elements awaken the senses\, heighten presence\, and deepen trust within yourself and with a partner. \nInside this playful\, guided experience\, you’ll learn practical skills\, safety foundations\, and the energetic principles that transform heat and cold into pathways for connection\, sensation\, and healing. \nCome curious. Leave ignited. ❄️🔥 \nK.I.S.S. (Kink/Tantra Instruction & Social Salon)\nEat. Chat. Learn. Play. \nThis is the heartbeat of K.I.S.S.—an evening that nourishes your body\, mind\, heart\, and curiosity. Kinky exploration thrives in a relaxed\, social atmosphere. Every salon follows a simple\, powerful flow: \n✨ Eat & Chat (6:30 PM) — Social Connection \nBring your healthy dish\, set it out\, and connect. \n✨ Learn & Play (7:30 PM) — Transition to Class Experience \nStep into guided Kink–Tantra exploration through teaching\, demonstration\, and embodied practice—grounded in consent\, presence\, and curiosity. \nWhat to bring:\n1. Notebook + pen \n2. Items you may have related to the topic \n3. Casual\, costume\, or kinky attire (change on premises) \n4. Consent\, privacy\, and respect for the space \nWhether you come for the shared food and the social connection\, the hands-on instruction\, or all of it\, you enter a trauma-informed space where agency\, choice\, and clear communication are honoured. K.I.S.S. is a space for conscious exploration\, connection\, and growth. Skill meets presence. Curiosity meets consent. Community becomes part of the experience. \nRegistration Details:\nWhen: 2x/Month: 2nd Thursday & 4th Saturday (usually) \nTime: 6:30 PM – 9:30 PM \nLocation: Studio 202\, 43 Towns Road\, Etobicoke \nWhat to Wear: Casual\, costume\, or kinky attire (change on site) \nWhat to Bring: A healthy dish to share + a curious mind \nYour Investment: $44 per person \nNOTE: You must register/sign up with payment to attend. \nNOTE: refunds do not include Eventbrite fees. \n👉 Limited Spots Reserve Today! \n🌹 Prefer a private class or coaching\, please DM. \nIMPORTANT SPACE NOTES \n• White Husky therapy dog on site (Dire wolf) \n• Fragrance-free space (no synthetic scents) \nCOMMUNITY ACCESS TICKETS \nTwo spots per event are available by donation for those experiencing financial constraints. \nSend a direct message with a short note. These seats are offered with care and respect. \nWhat People Experience:\n“You leave Viktoria’s sessions grinning\, grounded\, and more alive.” — Andrea \n“A delightful guide into the art of consensual Kink and Tantra play.” — Arturo \n“A deeper awareness of my body and boundaries left me feeling empowered and rooted in my own agency.” — Bev \n“A warm\, welcoming space filled with laughter\, connection\, and thoughtful guidance.” — Cynthia & Samuel \n“Great learning\, generous people\, and a night that leaves you inspired.” — Randall \n“I arrived nervous and left laughing\, relaxed\, and intrigued by what my body felt.” — Rosie \nMeet Your Hosts \nLady Viktoria\, with 20+ years of experience\, Viktoria works at the intersection of Kink and Tantra—blending technical precision with deep presence to guide embodied exploration and mastery. \nDragon Lady\, with 20+ years of experience\, Dragon Lady specializes in power dynamics and connection—holding a grounded\, precise space where exploration happens with clarity and respect. \nK.I.S.S. is a sanctuary built on connection\, consent\, and curiosity. \nCome for the social connection. Stay for the learning experience. \n🔥 Reserve your spot now. \n\n\nViktoria Kalenteris \n\nHolistic Intimacy Coaching (20+ yrs)\nTrauma-informed coaching\, classes\, body-based healing\, & training\nfor individuals and couples
URL:https://marielsomatictherapy.com/event/a-kink-tantra-social-salon-k-i-s-s-2/
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T190000
DTEND;TZID=America/Toronto:20260721T220000
DTSTAMP:20260615T152129Z
CREATED:20260615T152129Z
LAST-MODIFIED:20260615T152129Z
UID:871-1784660400-1784671200@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/spring-power-movement-building-strength-resilience-spring-in-your-step-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T183000
DTEND;TZID=America/Toronto:20260722T213000
DTSTAMP:20260626T232528Z
CREATED:20260626T213812Z
LAST-MODIFIED:20260626T232528Z
UID:890-1784745000-1784755800@marielsomatictherapy.com
SUMMARY:Exit the Matrix:  Exploring Freedom\, Sovereignty & Conscious Choice
DESCRIPTION:What if the greatest prison isn’t made of concrete or steel—but of assumptions you’ve never thought to question? \nSee related Article… \nMost of us inherit an identity\, a worldview\, and a set of beliefs long before we’re old enough to choose them. Family. School. Culture. Government. Religion. Media. Some of those influences serve us well. Others deserve closer examination. \nWhether you see yourself as a free thinker\, a spiritual seeker\, or simply someone who enjoys exploring big ideas\, this Wonderful Wednesday invites you into a thoughtful conversation about freedom—not only in the political sense\, but also mentally\, emotionally\, and spiritually. \nOur guest facilitator\, Cherie Ann Day\, has spent more than twenty years exploring holistic wellness\, energy healing\, yoga\, tantra\, meditation\, sovereignty\, and the deeper questions surrounding identity\, authority\, and personal responsibility. She is the founder of Day Designs Wellness Ministries\, creator of the Designing Wellness for Your Life course\, and author of Make Love for Peace: Healing the World One Heart at a Time. \nAfter meeting her birth mother in 1998\, Cherie was introduced to books and ideas that challenged many of her assumptions about society\, law\, banking\, and the systems that influence our lives. That experience launched a decades-long journey into the study of sovereignty\, jurisdiction\, and personal freedom. \nOne of the greatest lessons from that journey came while co-facilitating a beta program called Exit the Matrix. Cherie discovered that while many people are eager to explore the legal or administrative aspects of sovereignty\, lasting freedom begins with something much deeper: the inner work of developing clarity\, emotional resilience\, and the confidence to stand in one’s convictions. \nDuring the evening we’ll explore questions such as: \n• What does it really mean to be free? \n• How much of our identity is inherited rather than consciously chosen? \n• What is sovereignty—from psychological\, spiritual\, and legal perspectives? \n• Can we participate in existing systems while remaining true to ourselves? \n• How do we cultivate inner authority without becoming closed-minded? \nYou don’t have to agree with every perspective presented to enjoy the conversation. Wonderful Wednesdays are built on respectful dialogue\, curiosity\, and the understanding that we all grow by listening deeply—even when we see the world differently. \nCome with an open mind.\nBring your questions.\nLeave with your own conclusions. \nWonderful Wednesdays \nWednesday\, July 22 \nPotluck: 6:30 pm\nCommunity Circle: 7:30–9:30 pm \nLocation: Etobicoke Studio (near Kipling & Horner) \nGuest Facilitator: Cherie Ann Day \nAbout Wonderful Wednesdays \nOur weekly Wonderful Wednesdays are community evenings where people gather to share food\, ideas\, and meaningful conversation in a welcoming\, judgment-free environment. Every week features a different topic and facilitator\, creating opportunities to learn\, connect\, and expand our perspectives. \nPlease bring a healthy food contribution to share. \nFinancial contributions that reflect the value you receive and help sustain future gatherings are warmly appreciated. A suggested contribution is $10–25\, and as always\, no one is turned away for lack of funds.
URL:https://marielsomatictherapy.com/event/exit-the-matrix-exploring-freedom-sovereignty-conscious-choice/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T190000
DTEND;TZID=America/Toronto:20260728T210000
DTSTAMP:20260615T152218Z
CREATED:20260615T152218Z
LAST-MODIFIED:20260615T152218Z
UID:873-1785265200-1785272400@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/spring-power-movement-building-strength-resilience-spring-in-your-step-3/
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