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DTSTART;TZID=America/Toronto:20260603T183000
DTEND;TZID=America/Toronto:20260603T213000
DTSTAMP:20260513T193025Z
CREATED:20260513T193025Z
LAST-MODIFIED:20260513T193025Z
UID:830-1780511400-1780522200@marielsomatictherapy.com
SUMMARY:Finding Clarity in an Age Saturated with Fear-Based Media
DESCRIPTION:Questioning the Narrative \nWhat if the most important thing happening in the world right now is not outside of us\, but within us? \nThis week\, community member Steve Jovanovic invites us into an evening of deep questioning\, reflection\, and conversation about the stories shaping modern life — and the inner wisdom required to navigate uncertain times with clarity\, courage\, and humanity. \nBorn in what was formerly West Germany and now living in a quiet country setting north of Parry Sound\, Steve has spent decades exploring natural health\, nutrition\, mindset\, spirituality\, and the healing power of nature. Since 2020\, his journey has expanded into questions about collective fear\, social conditioning\, freedom\, and what it means to remain deeply human in an increasingly divided world. \nRather than presenting fixed answers\, Steve hopes to spark thoughtful dialogue by asking meaningful questions:\nWhat narratives are shaping our perception of reality?\nWhy do so many people feel disconnected\, fearful\, or overwhelmed?\nWhat happens when we stop searching for saviours and begin cultivating inner strength\, discernment\, prayer\, community\, and purpose? \nSteve believes healing begins within — through mindset\, connection\, prayer\, nature\, authentic conversation\, and the courage to think beyond habitual patterns. He speaks about the importance of community\, the wisdom of children and animals\, the restorative magic of water\, and the possibility of creating lives rooted in peace\, love\, and joy even during uncertain times. \nSteve will invite participants to reflect on how modern media\, social division\, and constant cycles of fear-based messaging may shape the way we think\, react\, and relate to one another — and how we can cultivate greater discernment\, inner peace\, and personal responsibility in response. \nExpect an evening of open discussion\, reflection\, respectful exploration\, and meaningful conversation about the deeper questions facing humanity today. \n6:30 pm Potluck\n7:30–9:30 pm Discussion Circle\nBy donation \nPlease bring a healthy food contribution for the potluck. \nVoices fill the air \nYet the forest still whispers \nReturn to yourself
URL:https://marielsomatictherapy.com/event/finding-clarity-in-an-age-saturated-with-fear-based-media/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260610T183000
DTEND;TZID=America/Toronto:20260610T213000
DTSTAMP:20260530T134350Z
CREATED:20260530T134350Z
LAST-MODIFIED:20260530T134350Z
UID:837-1781116200-1781127000@marielsomatictherapy.com
SUMMARY:Journey of the Senses: An Exploration of the Path of Tantra
DESCRIPTION:What if the wisdom you are seeking is already living in your body\, quietly waiting for you to slow down long enough to hear it? \nMost of us spend our days in our heads—planning\, solving\, worrying\, and analyzing. In the process\, we can lose touch with the rich landscape of sensation\, intuition\, creativity\, and aliveness that exists beneath the constant activity of the mind. \nOn Wednesday\, June 10th\, Wonderful Wednesdays welcomes special guest facilitator Ann-Marie Boudreau for an evening of gentle exploration into the embodied path of Tantra. \nContrary to common misconceptions\, Tantra is not primarily about sexuality. At its heart\, Tantra is a path of presence—an invitation to awaken to the fullness of life through the body\, the senses\, and direct experience. \nDrawing on decades of experience as a sound doula\, soundwork practitioner\, multi-instrumentalist\, recording artist\, and Reiki Master\, Ann-Marie will guide participants through a series of experiential practices designed to help quiet the analytical mind and reconnect with the wisdom of the body. \nTogether we will explore: \n• Practices that help release the stress and momentum of daily life and bring awareness into the body. \n• Gentle movement and sensory exercises that encourage fluid expression and embodied presence. \n• Opportunities to listen inwardly and reconnect with your innate wisdom and natural vitality. \n• A supportive\, non-judgmental environment that honours personal boundaries\, comfort levels\, and individual experience. \nThis evening is suitable for anyone curious about mindfulness\, embodiment\, creativity\, authentic self-expression\, personal growth\, or the deeper dimensions of human experience. No previous experience with Tantra is required. \nAbout the Facilitator \nAnn-Marie Boudreau\, ARCT\, is a sound doula\, soundwork practitioner\, multi-instrumentalist\, recording artist\, and certified Reiki Master who has spent more than two decades facilitating experiential workshops\, sound journeys\, and private sessions that help people dissolve barriers to authentic expression and reconnect with their deeper nature. \nHer work integrates sound\, movement\, meditation\, creativity\, and intuitive awareness. Drawing inspiration from sacred vocal traditions\, fine arts\, dance\, mindfulness practices\, and the natural world\, she creates experiences that invite participants into greater presence\, freedom\, and self-discovery. \nAs a composer and recording artist\, her improvisational vocal albums explore an ancient vocal tradition often referred to as “light-language.” In Scotland\, part of her ancestral homeland\, this sacred form of vocalizing is known as Amrun. Her lifelong exploration of movement\, sound\, visual arts\, meditation\, and creativity informs a deeply experiential approach to personal transformation. \nWonderful Wednesdays \n6:30 PM – Potluck Dinner (please bring a food contribution to share) \n7:30 PM – Workshop and Community Circle \nBy donation. \nPlease bring:\n• A yoga mat\n• Comfortable clothing suitable for movement and floor work\n• Curiosity and an open mind \nSpace is limited. Advance registration is recommended. \nLearn more about Ann-Marie: \nYouTube:\nhttps://www.youtube.com/@ann-marieboudreau8570 \nBandcamp:\nhttps://ann-marieboudreau1.bandcamp.com/music \nFacebook:\nhttps://www.facebook.com/annmarie.boudreau.1 \nInstagram:\nhttps://www.instagram.com/amboudreau2018 \nPodcast Series – The Power of Sound:\nhttps://www.youtube.com/watch?v=fGNqk9b1pE8&list=PL2UTCcxOXHyU4KT4EubGpHEEF-whU26Im&index=1&t=8s \nPodcast Series – Resonance Rising:\nhttps://www.youtube.com/playlist?list=PL2UTCcxOXHyViWJZa2wOrH7I64t3oYsUE
URL:https://marielsomatictherapy.com/event/journey-of-the-senses-an-exploration-of-the-path-of-tantra/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260611T183000
DTEND;TZID=America/Toronto:20260611T213000
DTSTAMP:20260530T134120Z
CREATED:20260530T134120Z
LAST-MODIFIED:20260530T134120Z
UID:834-1781202600-1781213400@marielsomatictherapy.com
SUMMARY:K.I.S.S. – Sacred Kink: The 4 Pathways
DESCRIPTION:What happens when power exchange becomes more than fantasy? \nJoin us for an evening of connection\, learning\, and embodied exploration as we journey through the Four Pathways of Sacred Kink: Protocol\, Service\, Ritual\, and Worship. Discover how structure can deepen trust\, how service can become devotion\, and how conscious power dynamics can awaken intimacy\, anticipation\, and presence. \nWhether you’re completely new or already experienced\, K.I.S.S. offers a welcoming\, trauma-informed environment where curiosity\, consent\, and authentic connection come first. \nK.I.S.S. (Kink/Tantra Instruction & Social Salon) \nEat. Chat. Learn. Play. \nK.I.S.S. is a twice-monthly social salon where Kink and Tantra meet in a relaxed\, welcoming atmosphere designed for singles\, couples\, and adventurous humans who want to explore connection\, communication\, and embodied experience. \nEvery gathering follows a simple but powerful format: \n✨ Eat & Chat (6:30 PM) \nArrive\, share healthy food\, and connect with fellow participants in a relaxed social environment. \n✨ Learn & Play (7:30 PM) \nExperience guided Kink-Tantra exploration through teaching\, demonstration\, role play\, and experiential exercises rooted in consent\, presence\, communication\, and choice. \nCome for the social gathering.\nCome for the class.\nOr enjoy the entire experience. \nYou are welcome exactly as you are. \nOur Intention \nK.I.S.S. is a space for conscious exploration\, personal growth\, authentic connection\, and embodied learning. \nSkill meets presence.\nCuriosity meets consent.\nCommunity becomes part of the experience. \nClass Topic:\nSacred Kink: The 4 Pathways \nYou are invited into the seductive dance of Protocol\, Service\, Ritual\, and Worship. \nThrough guided exercises\, role play\, and archetypal exploration\, you’ll discover how power exchange can become an embodied practice of trust\, anticipation\, connection\, and presence. \nExperience what happens when structure creates safety\, service becomes devotion\, ritual transforms sensation into meaning\, and power dynamics become a pathway to deeper awareness. \nGrounded. Playful. Provocative. Alive. \nRegistration Details \nWhen:\n2nd Thursday and 4th Saturday of each month \nTime:\n6:30 PM – 9:30 PM \nLocation:\nStudio 202\n43 Towns Road\nEtobicoke\, Ontario \nWhat to Wear:\nCasual clothing\, costume\, or kinky attire (change facilities available) \nWhat to Bring:\nA healthy dish to share and a curious mind \nInvestment:\n$44 per person \nRegistration is required. Attendance is confirmed only after payment is received. \nCommunity Access Tickets \nTwo spots per event are available by donation for those experiencing financial constraints. \nPlease send a direct message with a brief note if you would like to apply. These spaces are offered with care and respect. \nWhat People Experience \n“You leave Viktoria’s sessions grinning\, grounded\, and more alive.” — Andrea \n“A delightful guide into the art of consensual Kink and Tantra play.” — Arturo \n“A deeper awareness of my body and boundaries left me feeling empowered and rooted in my own agency.” — Bev \n“A warm\, welcoming space filled with laughter\, connection\, and thoughtful guidance.” — Cynthia & Samuel \n“Great learning\, generous people\, and a night that leaves you inspired.” — Randall \n“I arrived nervous and left laughing\, relaxed\, and intrigued by what my body felt.” — Rosie \nMeet Your Hosts \nLady Viktoria \nWith more than twenty years of experience\, Viktoria works at the intersection of Kink and Tantra\, blending technical precision with deep presence to guide embodied exploration and mastery. \nDragon Lady \nWith more than twenty years of experience\, Dragon Lady specializes in power dynamics and authentic connection\, holding a grounded and respectful space where exploration can unfold safely. \nFirst-Timer’s Guide \n6:30 PM — Social Connection \nBring your healthy dish to share and enjoy meeting fellow participants. \n7:30 PM — Class Experience \nPlease bring:\n• Notebook and pen\n• Casual\, costume\, or kinky attire\n• Respect for consent\, privacy\, and confidentiality \nImportant Notes \n• White Husky therapy dog on site\n• Fragrance-free space (please avoid synthetic scents) \nPrivate Coaching \nPrefer a private class or coaching session? \nPlease contact Viktoria directly. \nPhone: 416-887-5621\nEmail: viktoria@playfulloving.com\nWebsite: playfulloving.com\nInstagram: @playfulloving\nFacebook: Viktoria Kalenteris \nK.I.S.S. is a sanctuary built on connection\, consent\, and curiosity. \nCome for the connection.\nStay for the experience. \nReserve your spot today.
URL:https://marielsomatictherapy.com/event/k-i-s-s-sacred-kink-the-4-pathways/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260617T183000
DTEND;TZID=America/Toronto:20260617T213000
DTSTAMP:20260608T220622Z
CREATED:20260608T220622Z
LAST-MODIFIED:20260608T220622Z
UID:844-1781721000-1781731800@marielsomatictherapy.com
SUMMARY:What's Alive for You?
DESCRIPTION:Voices from the Circle \nThe most interesting people are often sitting right beside us. Let’s make space to hear what inspires\, challenges\, and brings You alive — your ideas\, passions\, projects\, and perspectives. \nThis Wonderful Wednesday\, we invite community members to share something that genuinely matters to them. \nYou might choose to speak about: \n\na business\, service\, project\, or community initiative you’re developing\na book\, poem\, or teaching that has inspired you\na personal insight or life lesson\na creative or artistic pursuit\na social\, political\, or environmental issue you care about\na spiritual practice or perspective\na dream\, question\, discovery\, or passion that feels alive for you right now\n\nYou are also welcome to bring something to show the group — a book\, a piece of artwork\, a brochure\, a photograph\, a product sample\, or another object that helps tell your story. \nThis is not about delivering a perfect presentation. It is about sharing something that matters to you. \nTime will be shared as evenly as possible among those who wish to speak\, creating a dynamic evening of learning\, inspiration\, and unexpected discovery. \nThis is an opportunity to discover what matters to the people sitting beside you — and perhaps discover something new about yourself as well. \nCome prepared to speak.\nCome prepared to listen.\nCome prepared to be surprised. \nEvery voice carries a story.\nEvery story adds something to the circle. \nWhat’s alive arrives \nCarried gently into speech \nThe circle receives \n🕕 6:30 pm – Potluck & Connection\n🗣️ 7:30–9:30 pm – Voices from the Circle\n📍 Mariel Somatic Studio\, Kipling & Horner\, Etobicoke \nAll guests are asked to bring a food contribution for the shared potluck.
URL:https://marielsomatictherapy.com/event/whats-alive-for-you/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260624T183000
DTEND;TZID=America/Toronto:20260624T213000
DTSTAMP:20260615T151402Z
CREATED:20260615T151402Z
LAST-MODIFIED:20260615T151402Z
UID:861-1782325800-1782336600@marielsomatictherapy.com
SUMMARY:Wonderful Wednesday: Gathered in Song: Music\, Meaning\, and Community
DESCRIPTION:Wednesday\, June 24\, 2026 \nSome of the deepest human connections have always been made through music. Long before social media\, podcasts\, or even books\, people gathered around fires\, kitchen tables\, and in community circles to sing together. A shared song has a unique way of turning strangers into friends and reminding us that we belong to something larger than ourselves. \nJoin us for an evening of live music\, community participation\, and shared enjoyment in the warm and welcoming atmosphere of Wonderful Wednesday. \nThis special evening will feature a variety of musical styles\, from heartfelt originals and folk favourites to Celtic-inspired melodies\, medicine songs\, acoustic performances\, classic sing-alongs\, and spontaneous musical offerings from members of our community. \nOur Musical Director\, Handy Andy\, will be joined by fellow musicians for a performance that weaves together guitar\, harmonica\, fiddle\, bass\, and traditional Celtic influences. Additional performers will be added to the lineup as the evening approaches. \nThis is not simply a concert. It is an opportunity to experience music as it was enjoyed for most of human history: in community. Some songs will invite quiet listening. Others will encourage participation\, with simple choruses and familiar melodies that everyone can join. \nMusic has a unique ability to bypass our differences and remind us of our shared humanity. Whether you come to perform\, sing along\, listen deeply\, or simply enjoy the company of others\, you are warmly welcome. \nMusicians interested in sharing a song or short set are invited to connect with myself or Andy in advance so that we can thoughtfully coordinate the evening’s lineup. \nAs always\, we begin with a shared potluck meal before settling into an evening of music\, connection\, and community. \nPotluck: 6:30 PM \nMusic Circle: 7:30 PM to 9:30 PM \nLocation: South Etobicoke (near Kipling & Horner) \nContribution: By donation plus a food contribution for the potluck \nCome with an open heart\, a listening ear\, and a willingness to join the chorus. \nKeywords: live music Toronto\, community music night\, sing along Toronto\, acoustic music Toronto\, folk music\, Celtic music\, medicine songs\, community singing\, music circle\, local musicians Toronto\, conscious community Toronto\, authentic connection\, participatory music\, acoustic performance\, Etobicoke events\, South Etobicoke events\, potluck gathering\, live music gathering\, community arts Toronto\, Wonderful Wednesday\, personal growth community\, music and connection\, folk and acoustic music\, community gathering Toronto \nHaiku \nSongs rise into air \nMany voices find one heart \nMusic brings us home
URL:https://marielsomatictherapy.com/event/wonderful-wednesday-gathered-in-song-music-meaning-and-community/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260627T183000
DTEND;TZID=America/Toronto:20260627T213000
DTSTAMP:20260530T134607Z
CREATED:20260530T134607Z
LAST-MODIFIED:20260530T134607Z
UID:840-1782585000-1782595800@marielsomatictherapy.com
SUMMARY:K.I.S.S. – Sacred Kink: The 4 Pathways
DESCRIPTION:What happens when power exchange becomes more than fantasy? \nJoin us for an evening of connection\, learning\, and embodied exploration as we journey through the Four Pathways of Sacred Kink: Protocol\, Service\, Ritual\, and Worship. Discover how structure can deepen trust\, how service can become devotion\, and how conscious power dynamics can awaken intimacy\, anticipation\, and presence. \nWhether you’re completely new or already experienced\, K.I.S.S. offers a welcoming\, trauma-informed environment where curiosity\, consent\, and authentic connection come first. \nFull Event Description \nK.I.S.S. (Kink/Tantra Instruction & Social Salon) \nEat. Chat. Learn. Play. \nK.I.S.S. is a twice-monthly social salon where Kink and Tantra meet in a relaxed\, welcoming atmosphere designed for singles\, couples\, and adventurous humans who want to explore connection\, communication\, and embodied experience. \nEvery gathering follows a simple but powerful format: \n✨ Eat & Chat (6:30 PM) \nArrive\, share healthy food\, and connect with fellow participants in a relaxed social environment. \n✨ Learn & Play (7:30 PM) \nExperience guided Kink-Tantra exploration through teaching\, demonstration\, role play\, and experiential exercises rooted in consent\, presence\, communication\, and choice. \nCome for the social gathering.\nCome for the class.\nOr enjoy the entire experience. \nYou are welcome exactly as you are. \nOur Intention \nK.I.S.S. is a space for conscious exploration\, personal growth\, authentic connection\, and embodied learning. \nSkill meets presence.\nCuriosity meets consent.\nCommunity becomes part of the experience. \nClass Topic:\nSacred Kink: The 4 Pathways \nYou are invited into the seductive dance of Protocol\, Service\, Ritual\, and Worship. \nThrough guided exercises\, role play\, and archetypal exploration\, you’ll discover how power exchange can become an embodied practice of trust\, anticipation\, connection\, and presence. \nExperience what happens when structure creates safety\, service becomes devotion\, ritual transforms sensation into meaning\, and power dynamics become a pathway to deeper awareness. \nGrounded. Playful. Provocative. Alive. \nRegistration Details \nWhen:\n2nd Thursday and 4th Saturday of each month \nTime:\n6:30 PM – 9:30 PM \nLocation:\nStudio 202\n43 Towns Road\nEtobicoke\, Ontario \nWhat to Wear:\nCasual clothing\, costume\, or kinky attire (change facilities available) \nWhat to Bring:\nA healthy dish to share and a curious mind \nInvestment:\n$44 per person \nRegistration is required. Attendance is confirmed only after payment is received. \nCommunity Access Tickets \nTwo spots per event are available by donation for those experiencing financial constraints. \nPlease send a direct message with a brief note if you would like to apply. These spaces are offered with care and respect. \nWhat People Experience \n“You leave Viktoria’s sessions grinning\, grounded\, and more alive.” — Andrea \n“A delightful guide into the art of consensual Kink and Tantra play.” — Arturo \n“A deeper awareness of my body and boundaries left me feeling empowered and rooted in my own agency.” — Bev \n“A warm\, welcoming space filled with laughter\, connection\, and thoughtful guidance.” — Cynthia & Samuel \n“Great learning\, generous people\, and a night that leaves you inspired.” — Randall \n“I arrived nervous and left laughing\, relaxed\, and intrigued by what my body felt.” — Rosie \nMeet Your Hosts \nLady Viktoria \nWith more than twenty years of experience\, Viktoria works at the intersection of Kink and Tantra\, blending technical precision with deep presence to guide embodied exploration and mastery. \nDragon Lady \nWith more than twenty years of experience\, Dragon Lady specializes in power dynamics and authentic connection\, holding a grounded and respectful space where exploration can unfold safely. \nFirst-Timer’s Guide \n6:30 PM — Social Connection \nBring your healthy dish to share and enjoy meeting fellow participants. \n7:30 PM — Class Experience \nPlease bring:\n• Notebook and pen\n• Casual\, costume\, or kinky attire\n• Respect for consent\, privacy\, and confidentiality \nImportant Notes \n• White Husky therapy dog on site\n• Fragrance-free space (please avoid synthetic scents) \nPrivate Coaching \nPrefer a private class or coaching session? \nPlease contact Viktoria directly. \nPhone: 416-887-5621\nEmail: viktoria@playfulloving.com\nWebsite: playfulloving.com\nInstagram: @playfulloving\nFacebook: Viktoria Kalenteris \nK.I.S.S. is a sanctuary built on connection\, consent\, and curiosity. \nCome for the connection.\nStay for the experience. \nReserve your spot today.
URL:https://marielsomatictherapy.com/event/k-i-s-s-sacred-kink-the-4-pathways-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260701T183000
DTEND;TZID=America/Toronto:20260701T213000
DTSTAMP:20260615T151140Z
CREATED:20260615T151140Z
LAST-MODIFIED:20260615T151140Z
UID:858-1782930600-1782941400@marielsomatictherapy.com
SUMMARY:RANT & RAVE:  Speak Up. Laugh Hard. Celebrate Life.
DESCRIPTION:Some things make us want to roll our eyes. Other things make us want to leap to our feet with excitement. \nThis Canada Day\, we’re making room for both. \nJoin us for an evening of playful expression\, laughter\, creativity\, and authentic connection as we explore the things that frustrate us\, delight us\, inspire us\, and make us feel fully alive. Through a variety of engaging individual\, paired\, and group experiences\, we’ll discover what happens when we give ourselves permission to speak up\, loosen up\, share our enthusiasm\, and make new connections along the way. \nThe evening will be facilitated by guest facilitator Teresa Camilleri\, whose love of improvisation\, creative expression\, community leadership\, and public speaking brings a playful spirit to everything she does. \nWhether you’re passionate\, opinionated\, dramatic\, shy\, expressive\, thoughtful\, or simply curious\, you’ll find a welcoming space to participate at your own comfort level. Participation is encouraged but never required. No special skills are needed. Just bring your voice\, your sense of humour\, and your willingness to play. \nFalling on Canada Day\, this special gathering celebrates one of our greatest freedoms: the freedom to speak\, laugh\, express ourselves\, and share what matters most in the company of others. \nExpect laughter\, surprising insights\, lively conversations\, new connections\, and the joy that comes from being fully yourself in good company. \nAs always\, arrive at 6:30 PM with a food contribution to share. Our circle begins at 7:30 PM. \nWonderful Wednesday gatherings are supported by voluntary donations. \nAnd if the stars align and our resident fireworks wizard makes an appearance\, we may finish the evening with a little extra Canada Day sparkle under the summer sky. \nCome rant. Come rave. Come celebrate life. \nPassion finds its voice \nBright sparks dancing through the room \nJoy lights up the night
URL:https://marielsomatictherapy.com/event/rant-rave-speak-up-laugh-hard-celebrate-life/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T190000
DTEND;TZID=America/Toronto:20260707T210000
DTSTAMP:20260615T151657Z
CREATED:20260615T151506Z
LAST-MODIFIED:20260615T151657Z
UID:864-1783450800-1783458000@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/864/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260708T183000
DTEND;TZID=America/Toronto:20260708T213000
DTSTAMP:20260614T185600Z
CREATED:20260614T185325Z
LAST-MODIFIED:20260614T185600Z
UID:850-1783535400-1783546200@marielsomatictherapy.com
SUMMARY:Is It True? Questioning the Stories\, Assumptions\, and Beliefs That Shape Our Lives
DESCRIPTION:How often do we mistake our interpretations for reality? \nSee blog post: https://marielsomatictherapy.com/hold-it-up-to-the-light-a-simple-practice-for-questioning-the-stories-we-tell-ourselves/ \nA friend doesn’t return a text. A conversation feels awkward. A plan falls apart. Within moments\, our minds begin weaving stories\, drawing conclusions\, and making assumptions. Some of those stories serve us well. Others quietly limit our freedom\, our relationships\, and our sense of what’s possible. What if we learned to hold those stories gently up to the light and ask a simple question: Is it true? \nJoin us for an engaging and highly experiential evening of self-discovery as we explore the powerful role that thoughts\, assumptions\, and beliefs play in shaping our experience. Through a series of individual reflections\, paired conversations\, small-group exercises\, and full-group sharing\, we’ll examine some of the stories we tell ourselves and discover practical ways to question them. \nDrawing inspiration from cognitive behavioural techniques\, mindfulness\, self-inquiry practices\, and decades of personal growth work\, this evening is designed to be practical\, accessible\, and immediately useful. Rather than focusing on theory\, we’ll learn by doing. \nTogether we’ll explore questions such as: \n• How do our assumptions influence what we notice and how we respond? \n• What happens when we challenge a long-held belief? \n• How can we distinguish between facts and the stories we create about them? \n• What new possibilities become available when we loosen our grip on certainty? \nYou may leave with greater clarity\, fresh perspectives on familiar challenges\, and a simple process you can continue using long after the evening ends. \nNo previous experience is required. Just bring your curiosity. \nAbout Wonderful Wednesdays \nWonderful Wednesdays is a weekly community gathering where we share food\, meaningful conversation\, personal growth\, and practical tools for living more consciously and connectedly. Each evening explores a different topic through discussion\, experiential exercises\, and authentic dialogue. \nDate & Time \nWednesday\, July 8\, 2026 \nPotluck: 6:30 PM \nCircle: 7:30 PM to 9:30 PM \nContribution \nWonderful Wednesdays is a community-supported event. Please bring a healthy food contribution for our potluck and consider making a financial contribution that reflects the value you receive and your desire to help sustain future gatherings. \nMost participants contribute between $10 and $25\, though no one will be turned away for lack of funds.
URL:https://marielsomatictherapy.com/event/is-it-true-questioning-the-stories-assumptions-and-beliefs-that-shape-our-lives/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T183000
DTEND;TZID=America/Toronto:20260709T213000
DTSTAMP:20260618T232315Z
CREATED:20260618T232133Z
LAST-MODIFIED:20260618T232315Z
UID:882-1783621800-1783632600@marielsomatictherapy.com
SUMMARY:A Kink–Tantra Social Salon (K.I.S.S.)
DESCRIPTION:A Kink–Tantra Social Salon (K.I.S.S.) created for connection\, skill building\, and embodied exploration with a different topic each month. Join us twice a month for an evening where curiosity meets practice—designed for singles\, couples\, and adventurous humans ready to be social\, learn\, and feel more alive. \nClass Topic: Sacred Fire & Ice \nHot. Cool. Sensation. Presence. Transformation. \nStep into the dance of contrast as you explore the art of fire play\, wax play\, and temperature play through the lenses of Kink and Tantra. From the seductive warmth of flame and wax to the invigorating touch of ice and cooling sensations\, discover how opposing elements awaken the senses\, heighten presence\, and deepen trust within yourself and with a partner. \nInside this playful\, guided experience\, you’ll learn practical skills\, safety foundations\, and the energetic principles that transform heat and cold into pathways for connection\, sensation\, and healing. \nCome curious. Leave ignited. ❄️🔥 \nK.I.S.S. (Kink/Tantra Instruction & Social Salon)\nEat. Chat. Learn. Play. \nThis is the heartbeat of K.I.S.S.—an evening that nourishes your body\, mind\, heart\, and curiosity. Kinky exploration thrives in a relaxed\, social atmosphere. Every salon follows a simple\, powerful flow: \n✨ Eat & Chat (6:30 PM) — Social Connection \nBring your healthy dish\, set it out\, and connect. \n✨ Learn & Play (7:30 PM) — Transition to Class Experience \nStep into guided Kink–Tantra exploration through teaching\, demonstration\, and embodied practice—grounded in consent\, presence\, and curiosity. \nWhat to bring:\n1. Notebook + pen \n2. Items you may have related to the topic \n3. Casual\, costume\, or kinky attire (change on premises) \n4. Consent\, privacy\, and respect for the space \nWhether you come for the shared food and the social connection\, the hands-on instruction\, or all of it\, you enter a trauma-informed space where agency\, choice\, and clear communication are honoured. K.I.S.S. is a space for conscious exploration\, connection\, and growth. Skill meets presence. Curiosity meets consent. Community becomes part of the experience. \nRegistration Details:\nWhen: 2x/Month: 2nd Thursday & 4th Saturday (usually) \nTime: 6:30 PM – 9:30 PM \nLocation: Studio 202\, 43 Towns Road\, Etobicoke \nWhat to Wear: Casual\, costume\, or kinky attire (change on site) \nWhat to Bring: A healthy dish to share + a curious mind \nYour Investment: $44 per person \nNOTE: You must register/sign up with payment to attend. \nNOTE: refunds do not include Eventbrite fees. \n👉 Limited Spots Reserve Today! \n🌹 Prefer a private class or coaching\, please DM. \nIMPORTANT SPACE NOTES \n• White Husky therapy dog on site (Dire wolf) \n• Fragrance-free space (no synthetic scents) \nCOMMUNITY ACCESS TICKETS \nTwo spots per event are available by donation for those experiencing financial constraints. \nSend a direct message with a short note. These seats are offered with care and respect. \nWhat People Experience:\n“You leave Viktoria’s sessions grinning\, grounded\, and more alive.” — Andrea \n“A delightful guide into the art of consensual Kink and Tantra play.” — Arturo \n“A deeper awareness of my body and boundaries left me feeling empowered and rooted in my own agency.” — Bev \n“A warm\, welcoming space filled with laughter\, connection\, and thoughtful guidance.” — Cynthia & Samuel \n“Great learning\, generous people\, and a night that leaves you inspired.” — Randall \n“I arrived nervous and left laughing\, relaxed\, and intrigued by what my body felt.” — Rosie \nMeet Your Hosts \nLady Viktoria\, with 20+ years of experience\, Viktoria works at the intersection of Kink and Tantra—blending technical precision with deep presence to guide embodied exploration and mastery. \nDragon Lady\, with 20+ years of experience\, Dragon Lady specializes in power dynamics and connection—holding a grounded\, precise space where exploration happens with clarity and respect. \nK.I.S.S. is a sanctuary built on connection\, consent\, and curiosity. \nCome for the social connection. Stay for the learning experience. \n🔥 Reserve your spot now. \n\nLINKS:\nK.I.S.S. Thu. July 09\nhttps://www.eventbrite.ca/e/1992033551978?aff=oddtdtcreator\n 
URL:https://marielsomatictherapy.com/event/a-kink-tantra-social-salon-k-i-s-s/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260710T190000
DTEND;TZID=America/Toronto:20260710T210000
DTSTAMP:20260617T230903Z
CREATED:20260617T230903Z
LAST-MODIFIED:20260617T230903Z
UID:876-1783710000-1783717200@marielsomatictherapy.com
SUMMARY:Seeking Aligned Partners: Bringing Serendipity Nature Sanctuary to Life
DESCRIPTION:Over the past few months\, a possibility has emerged that feels both exciting and time-sensitive.\nI own a 50% interest in a unique 22-acre off-grid property in rural Caledon\, approximately halfway between Brampton and Orangeville and only 45 minutes from downtown Toronto. Over many years\, the property has evolved into something far more than a typical country property; with four residential buildings\, several auxiliary buildings\, solar power\, established organic gardens\, forest and meadow trails\, and infrastructure that lends itself naturally to community living\, retreats\, regenerative agriculture\, and self-sufficiency. \nThe other 50% owner is seeking to sell his interest. This creates a rare opportunity to determine whether enough aligned people exist to bring a larger vision to life before the property moves in a different direction. \nFor some time\, I have been developing a vision for Serendipity Nature Sanctuary: a nature-based intentional community and retreat sanctuary where people can share resources\, steward the land\, grow food\, develop practical skills\, host retreats\, and build meaningful community. \nThe purpose of this gathering is to determine whether there is sufficient interest\, alignment\, and financial capacity to move this vision forward. \nWhile future residents\, retreat leaders\, facilitators\, educators\, and collaborators are welcome to express interest\, this evening is primarily intended for those who may have the financial means and genuine desire to participate as investors or partners in the project. \nFriday\, July 10\, 2026\n7:00–9:00 pm\nSouth Etobicoke \nIf this possibility resonates with you and you would like additional information or wish to attend\, please contact me directly at:\nMarielCamilleri@yahoo.com \nShared vision attracts\nPeople gather as partners\nSomething new takes root
URL:https://marielsomatictherapy.com/event/seeking-aligned-partners-bringing-serendipity-nature-sanctuary-to-life/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T190000
DTEND;TZID=America/Toronto:20260714T220000
DTSTAMP:20260615T152021Z
CREATED:20260615T152021Z
LAST-MODIFIED:20260615T152021Z
UID:869-1784055600-1784066400@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/spring-power-movement-building-strength-resilience-spring-in-your-step/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T183000
DTEND;TZID=America/Toronto:20260715T213000
DTSTAMP:20260618T231848Z
CREATED:20260618T231848Z
LAST-MODIFIED:20260618T231848Z
UID:879-1784140200-1784151000@marielsomatictherapy.com
SUMMARY:THE OVERWORK ANTIDOTE:  Muscle Relief for Neck\, Jaw\, Back & Feet
DESCRIPTION:Most of us assume that tight muscles need to be stretched\, massaged\, or worked on directly. But what if the real problem lies somewhere else? \nJoin Toronto-based Registered Massage Therapist and Hypnotherapist Tanya “Hypnosage” for a practical and surprising exploration of how the body creates and releases tension. \nWhether you struggle with neck pain\, jaw tension\, headaches\, low back discomfort\, sore feet\, or general muscle tightness\, this workshop offers practical tools you can start using immediately. \nMany aches and pains occur because certain muscles are working overtime to compensate for others that are not doing their share. In this hands-on workshop\, you’ll learn simple techniques to activate underused muscles and encourage overworked areas of the neck\, jaw\, back\, and feet to finally let go. \nDesigned for accessibility\, most exercises can be done comfortably from a chair or while standing\, with a few optional floor movements available. You’ll leave with practical tools you can use at home\, at work\, or wherever stress and tension show up in your body\, along with plenty of opportunity to ask questions. \nWhat to bring: \n• Any resistance bands you already own \nOptional: \n• A large hand towel\, dish towel\, or sturdy scarf \nProvided: \n• Dowels and small therapy balls supplied by the facilitator \nFacilitator: Tanya P \nTanya is a Toronto-based Registered Massage Therapist (RMT) and Hypnotherapist with a passion for helping people understand and work with their bodies in smarter\, more effective ways. \nWebsite: hypnosage.com \nInstagram: @hypnosage \nFacebook: hypnosage \nBring a healthy food contribution for our community potluck. Financial contributions are also appreciated and help sustain future gatherings. A suggested contribution of $10–25 is welcomed\, though no one is turned away for lack of funds. \nHaiku \nSleeping muscles wake \nTight ones finally let go \nEase returns again
URL:https://marielsomatictherapy.com/event/the-overwork-antidote-muscle-relief-for-neck-jaw-back-feet/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260718T183000
DTEND;TZID=America/Toronto:20260718T213000
DTSTAMP:20260618T232624Z
CREATED:20260618T232444Z
LAST-MODIFIED:20260618T232624Z
UID:886-1784399400-1784410200@marielsomatictherapy.com
SUMMARY:A Kink–Tantra Social Salon (K.I.S.S.) 
DESCRIPTION:A Kink–Tantra Social Salon (K.I.S.S.) created for connection\, skill building\, and embodied exploration with a different topic each month. Join us twice a month for an evening where curiosity meets practice—designed for singles\, couples\, and adventurous humans ready to be social\, learn\, and feel more alive. \nClass Topic: Sacred Fire & Ice \nHot. Cool. Sensation. Presence. Transformation. \nStep into the dance of contrast as you explore the art of fire play\, wax play\, and temperature play through the lenses of Kink and Tantra. From the seductive warmth of flame and wax to the invigorating touch of ice and cooling sensations\, discover how opposing elements awaken the senses\, heighten presence\, and deepen trust within yourself and with a partner. \nInside this playful\, guided experience\, you’ll learn practical skills\, safety foundations\, and the energetic principles that transform heat and cold into pathways for connection\, sensation\, and healing. \nCome curious. Leave ignited. ❄️🔥 \nK.I.S.S. (Kink/Tantra Instruction & Social Salon)\nEat. Chat. Learn. Play. \nThis is the heartbeat of K.I.S.S.—an evening that nourishes your body\, mind\, heart\, and curiosity. Kinky exploration thrives in a relaxed\, social atmosphere. Every salon follows a simple\, powerful flow: \n✨ Eat & Chat (6:30 PM) — Social Connection \nBring your healthy dish\, set it out\, and connect. \n✨ Learn & Play (7:30 PM) — Transition to Class Experience \nStep into guided Kink–Tantra exploration through teaching\, demonstration\, and embodied practice—grounded in consent\, presence\, and curiosity. \nWhat to bring:\n1. Notebook + pen \n2. Items you may have related to the topic \n3. Casual\, costume\, or kinky attire (change on premises) \n4. Consent\, privacy\, and respect for the space \nWhether you come for the shared food and the social connection\, the hands-on instruction\, or all of it\, you enter a trauma-informed space where agency\, choice\, and clear communication are honoured. K.I.S.S. is a space for conscious exploration\, connection\, and growth. Skill meets presence. Curiosity meets consent. Community becomes part of the experience. \nRegistration Details:\nWhen: 2x/Month: 2nd Thursday & 4th Saturday (usually) \nTime: 6:30 PM – 9:30 PM \nLocation: Studio 202\, 43 Towns Road\, Etobicoke \nWhat to Wear: Casual\, costume\, or kinky attire (change on site) \nWhat to Bring: A healthy dish to share + a curious mind \nYour Investment: $44 per person \nNOTE: You must register/sign up with payment to attend. \nNOTE: refunds do not include Eventbrite fees. \n👉 Limited Spots Reserve Today! \n🌹 Prefer a private class or coaching\, please DM. \nIMPORTANT SPACE NOTES \n• White Husky therapy dog on site (Dire wolf) \n• Fragrance-free space (no synthetic scents) \nCOMMUNITY ACCESS TICKETS \nTwo spots per event are available by donation for those experiencing financial constraints. \nSend a direct message with a short note. These seats are offered with care and respect. \nWhat People Experience:\n“You leave Viktoria’s sessions grinning\, grounded\, and more alive.” — Andrea \n“A delightful guide into the art of consensual Kink and Tantra play.” — Arturo \n“A deeper awareness of my body and boundaries left me feeling empowered and rooted in my own agency.” — Bev \n“A warm\, welcoming space filled with laughter\, connection\, and thoughtful guidance.” — Cynthia & Samuel \n“Great learning\, generous people\, and a night that leaves you inspired.” — Randall \n“I arrived nervous and left laughing\, relaxed\, and intrigued by what my body felt.” — Rosie \nMeet Your Hosts \nLady Viktoria\, with 20+ years of experience\, Viktoria works at the intersection of Kink and Tantra—blending technical precision with deep presence to guide embodied exploration and mastery. \nDragon Lady\, with 20+ years of experience\, Dragon Lady specializes in power dynamics and connection—holding a grounded\, precise space where exploration happens with clarity and respect. \nK.I.S.S. is a sanctuary built on connection\, consent\, and curiosity. \nCome for the social connection. Stay for the learning experience. \n🔥 Reserve your spot now. \n\n\nViktoria Kalenteris \n\nHolistic Intimacy Coaching (20+ yrs)\nTrauma-informed coaching\, classes\, body-based healing\, & training\nfor individuals and couples
URL:https://marielsomatictherapy.com/event/a-kink-tantra-social-salon-k-i-s-s-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T190000
DTEND;TZID=America/Toronto:20260721T220000
DTSTAMP:20260615T152129Z
CREATED:20260615T152129Z
LAST-MODIFIED:20260615T152129Z
UID:871-1784660400-1784671200@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/spring-power-movement-building-strength-resilience-spring-in-your-step-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T183000
DTEND;TZID=America/Toronto:20260722T213000
DTSTAMP:20260626T232528Z
CREATED:20260626T213812Z
LAST-MODIFIED:20260626T232528Z
UID:890-1784745000-1784755800@marielsomatictherapy.com
SUMMARY:Exit the Matrix:  Exploring Freedom\, Sovereignty & Conscious Choice
DESCRIPTION:What if the greatest prison isn’t made of concrete or steel—but of assumptions you’ve never thought to question? \nSee related Article… \nMost of us inherit an identity\, a worldview\, and a set of beliefs long before we’re old enough to choose them. Family. School. Culture. Government. Religion. Media. Some of those influences serve us well. Others deserve closer examination. \nWhether you see yourself as a free thinker\, a spiritual seeker\, or simply someone who enjoys exploring big ideas\, this Wonderful Wednesday invites you into a thoughtful conversation about freedom—not only in the political sense\, but also mentally\, emotionally\, and spiritually. \nOur guest facilitator\, Cherie Ann Day\, has spent more than twenty years exploring holistic wellness\, energy healing\, yoga\, tantra\, meditation\, sovereignty\, and the deeper questions surrounding identity\, authority\, and personal responsibility. She is the founder of Day Designs Wellness Ministries\, creator of the Designing Wellness for Your Life course\, and author of Make Love for Peace: Healing the World One Heart at a Time. \nAfter meeting her birth mother in 1998\, Cherie was introduced to books and ideas that challenged many of her assumptions about society\, law\, banking\, and the systems that influence our lives. That experience launched a decades-long journey into the study of sovereignty\, jurisdiction\, and personal freedom. \nOne of the greatest lessons from that journey came while co-facilitating a beta program called Exit the Matrix. Cherie discovered that while many people are eager to explore the legal or administrative aspects of sovereignty\, lasting freedom begins with something much deeper: the inner work of developing clarity\, emotional resilience\, and the confidence to stand in one’s convictions. \nDuring the evening we’ll explore questions such as: \n• What does it really mean to be free? \n• How much of our identity is inherited rather than consciously chosen? \n• What is sovereignty—from psychological\, spiritual\, and legal perspectives? \n• Can we participate in existing systems while remaining true to ourselves? \n• How do we cultivate inner authority without becoming closed-minded? \nYou don’t have to agree with every perspective presented to enjoy the conversation. Wonderful Wednesdays are built on respectful dialogue\, curiosity\, and the understanding that we all grow by listening deeply—even when we see the world differently. \nCome with an open mind.\nBring your questions.\nLeave with your own conclusions. \nWonderful Wednesdays \nWednesday\, July 22 \nPotluck: 6:30 pm\nCommunity Circle: 7:30–9:30 pm \nLocation: Etobicoke Studio (near Kipling & Horner) \nGuest Facilitator: Cherie Ann Day \nAbout Wonderful Wednesdays \nOur weekly Wonderful Wednesdays are community evenings where people gather to share food\, ideas\, and meaningful conversation in a welcoming\, judgment-free environment. Every week features a different topic and facilitator\, creating opportunities to learn\, connect\, and expand our perspectives. \nPlease bring a healthy food contribution to share. \nFinancial contributions that reflect the value you receive and help sustain future gatherings are warmly appreciated. A suggested contribution is $10–25\, and as always\, no one is turned away for lack of funds.
URL:https://marielsomatictherapy.com/event/exit-the-matrix-exploring-freedom-sovereignty-conscious-choice/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T190000
DTEND;TZID=America/Toronto:20260728T210000
DTSTAMP:20260615T152218Z
CREATED:20260615T152218Z
LAST-MODIFIED:20260615T152218Z
UID:873-1785265200-1785272400@marielsomatictherapy.com
SUMMARY:Spring Power Movement:  Building Strength\, Resilience & Spring in Your Step
DESCRIPTION:Are you ready to move with greater ease\, strength\, and vitality? Join Eldon Wingay for the continuation of his unique Spring Power Movement training\, a practical and innovative system developed through decades of study\, clinical practice\, and movement exploration.\n\nSpring Power Movement combines twelve foundational Qi-moving forms with standing postures\, Active Isometrics (AI)\, SpeedStrength\, SpeedMobility\, tendon strengthening\, and energetic cultivation. The method is designed to help the body develop greater elasticity\, resilience\, and “spring” in movement while supporting strength\, balance\, and structural integrity. \nDrawing on principles from Qigong\, acupuncture\, therapeutic bodywork\, and movement science\, Eldon has developed a distinctive approach that bridges traditional wisdom and modern understanding. \nParticipants will learn a complete sequence of twelve Spring Power forms that can be practiced at home to support strength\, mobility\, balance\, and overall wellbeing. The training emphasizes Active Isometrics (AI)\, a unique method of generating strength and structural support through intentional muscular engagement without movement\, along with practices that cultivate flexibility\, coordination\, tendon strength\, and body awareness. \nThis series is suitable for a wide range of ages and abilities and is especially valuable for those seeking greater mobility\, resilience\, and freedom of movement in everyday life. \nNew participants are welcome. \nAbout Eldon \nEldon Wingay\, RMT\, is the founder and developer of Active Balancing Therapy (ABT) and Spring Power Movement. His work integrates decades of experience in Qigong\, acupuncture\, therapeutic bodywork\, and movement education. Through years of clinical practice\, he has developed a distinctive method that emphasizes improvements in mobility\, strength\, balance\, posture\, and nervous system regulation. \nSeries Details \n4 Tuesday Evenings \nJuly 7 – July 28\, 2026 \n7:00 pm – 9:00 pm \nStudio 202 \n43 Towns Road\, Toronto \n$50 per class \nTo register or ask questions\, please contact Eldon directly at 416-801-9090.
URL:https://marielsomatictherapy.com/event/spring-power-movement-building-strength-resilience-spring-in-your-step-3/
END:VEVENT
END:VCALENDAR