Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. Circle begins at 7:30 pm South Etobicoke studio. Address provided upon RSVP. RSVP required. Message or text to save your seat. All are welcome. By donation. Guest Facilitator: Eldon Wingay, RMT Founder of Active Balancing Therapy (ABT) and Spring Power Qigong Yoga …
What the mind forgot The body has been holding Truth waits in the breath This three-hour breathwork ceremony offers a grounded, trauma-aware space to release what the body has been carrying, and to reconnect with its innate intelligence. Through conscious connected breathing, carefully curated medicine songs, sacred-sounding, gentle movement, and shared presence, we listen beneath …
Cultivating empathy through practice and real conversation. Nonviolent Communication (NVC), as developed by Marshall Rosenberg, supports us in giving and receiving from the heart. By learning to listen for the feelings and needs beneath words, we create the possibility of deeper understanding, mutual care, and more harmonious relationships. Join us to explore and strengthen your …
A new monthly event! Spanish speaking & singing practice Sing. Speak. Stay in Spanish. A monthly immersion circle for those with some existing Spanish who want to grow confidence through song, call-and-response, shared rhythm, and cultural exploration — without classroom pressure or performance. This gathering is a Spanish-forward practice space designed for people who already …
For adventurous people (everyone) who value growth and connection. Join us for our Saturday monthly vs our Thursday monthly. Hosted in a Sanctuary of Kink-Tantra Connection, Consent, Curiosity, & Enlightenment. K.I.S.S. (Kinky Instruction & Social Salon) For adventurous people (everyone) who value growth and connection. Eat. Chat. Learn. Play. This is the heartbeat of K.I.S.S. …
Under the light of the full moon we gather to pause, reflect, and honour what has been growing in our lives. Join us as we break bread together and share a warm potluck meal, then settle into a gently guided circle where we listen inwardly, share if we wish, and make space for what is …
Child of yesterday Future self waits patiently We meet here tonight What would your younger self see when she looks at you now? And what quiet wisdom might your future self be holding for you? Join us for a gentle evening of reflection as we explore the lifelong art of growing up — at any …
For adventurous people (everyone) who value growth and connection. Join us for our Saturday monthly vs our Thursday monthly. Hosted in a Sanctuary of Kink-Tantra Connection, Consent, Curiosity, & Enlightenment. K.I.S.S. (Kinky Instruction & Social Salon) For adventurous people (everyone) who value growth and connection. Eat. Chat. Learn. Play. This is the heartbeat of K.I.S.S. …
Dark moon, waiting earth Songs fall like seeds in the night Spring begins to stir On the eve of the dark moon, as winter softens and the first subtle movements of spring begin beneath the surface, we gather for a simple evening of shared food and song, a quiet way to honour new beginnings. This …
A Full-Day Ceremonial Retreat for Deep Inner Inquiry Some insights require more than curiosity. They require time, safety, and a trustworthy container — a space where the noise of everyday life can soften and deeper knowing can emerge. Saturday, March 21 10:00 am – 10:00 pm The Inner Wisdom Intensive is a long-form ceremonial retreat …
Neurographics is a creative method that blends art, psychology, and neuroscience to support emotional transformationthrough guided free-flow drawing. Using simple lines, colour, and evolving shapes, the process helps shift internal tension, bringing clarity, regulation, and new ways of relating to emotion. In this introductory experiential creative guided practice, you will learn the background and foundational principles of Neurographics …
A Somatic Journey to Deepen Connection, Awaken Desire & Strengthen Devotion Spring Into Action: The Alchemy of Us for Couples A Somatic Journey to Deepen Connection, Awaken Desire & Strengthen Devotion Love is present… yet connection sometimes feels quieter than before. Life becomes busy. Stress accumulates. Conversations repeat themselves. Many couples sense there is more …
