Give your body a break — it’s carried enough. ✨ Breathe. Shake. Release. Reset. T.R.E.™ — Tension & Trauma Release Exercises Your body already knows the way back. TRE™ is a powerful yet gentle somatic de-armouring method that helps your body naturally unwind deep-held tension, stress, and stored trauma — no storytelling, no pressure. Just …
Prepare yourself for a rare, wide-angle view of the forces reshaping our world — from science and AI to geopolitics, macro-economics, war, and the accelerating disruption that doesn’t wait for tomorrow. In this forward-thinking talk, independent writer and researcher Phoenix (former high-level stone builder • world traveler) surveys the latest developments that will define 2026 and beyond. …
Friday, 9 January 2026 6:30–9:30 pm What we envision, we begin to live toward. This intimate evening is an invitation to pause, reflect, and consciously shape the year ahead. Through guided conversation, gentle visualization, and hands-on creative play, you will craft a vision board that reflects not just what you want to do, but how you …
A Tantra + Compassionate Communication Class The Link Between Nervous System Safety and Soulful Communication. When your body is not safe, your truth does not flow. Most people are not struggling with communication — they’re stuck in survival mode while attempting to connect. Shrinking to avoid conflict Over-explaining in panic Shutting down mid-conversation Feeling invisible …
Activate your inner compass. Join us and discover why Desire and Devotion guide you to profound inner peace. We integrate the embodied wisdom of Tantra, Kink, and Theatre Therapy. This process helps you access creative somatic self-expression and radical self-empowerment. This is the dynamic alternative to traditional talk therapy. 🎙 Led by Lady Viktoria — Holistic Intimacy Coach | …
An Educational Evening + Experiential Introduction Wednesday, January 21 Potluck from 6:30 pm | Circle from 7:30–9:30 pm Wonderful Wednesday Potluck ⸻ Psychedelics have captured renewed attention as tools for healing and personal transformation; but the substances themselves are only a small part of the story. What truly shapes these experiences is the container: preparation, …
T.R.E.™ — Tension & Trauma Release Exercises Give your body a break — it’s carried enough. Your body already knows the way back. Join us for Somatic Energy Release TRE™ is a powerful yet gentle somatic de-armouring method that helps your body naturally unwind deep-held tension, stress, and stored trauma — no storytelling, no pressure. …
What if abundance is not found in sameness, but in difference — not in uniformity, but in relationship? This evening invites a quiet, thoughtful exploration of unity as something that emerges, rather than something imposed. Peggy and Bill Wittman have spent decades facilitating youth groups, small-group discussions, and experiential retreats rooted in a deep philosophical and …
A Full-Day Ceremonial Retreat for Deep Inner Inquiry Saturday, January 31 10:00 am – 10:00 pm ⸻ Some insights require more than curiosity. They require time, safety, and a trustworthy container. This full-day retreat is an invitation to slow down, deepen, and listen inwardly, supported by intentional structure, experienced facilitation, and the regulating presence of …
Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. Circle begins at 7:30 pm South Etobicoke studio. Address provided upon RSVP. RSVP required. Message or text to save your seat. All are welcome. By donation. What if your body already knows how to let go… if we simply give it the …
Images remember What the mind forgets to trust Joy finds direction This reflective evening invites you to pause, listen inwardly, and consciously shape the year ahead. Rather than focusing on goals we think we should have, this process engages the BodyMind; allowing deeper values, longings, and qualities of experience to reveal themselves naturally. When we come into …
Potluck begins at 6:30 pm. Please bring a healthy food contribution to share. Circle begins at 7:30 pm South Etobicoke studio. Address provided upon RSVP. RSVP required. Message or text to save your seat. All are welcome. By donation. A place to share what you’re building, offering, or looking for Roots speak underground. Stories travel …
