From Fear to Flow: A Guided Neurographics Intro

Neurographics is a creative method that blends art, psychology, and neuroscience to support emotional transformationthrough guided free-flow drawing. Using simple lines, colour, and evolving shapes, the process helps shift internal tension, bringing clarity, regulation, and new ways of relating to emotion.

In this introductory experiential creative guided practice, you will learn the background and foundational principles of Neurographics and discover how this visual language allows the brain and nervous system to integrate experience through creative expression.

The focus of this session will be on the Releasing Fear — a guided drawing practice where fear moves onto the page, softens through flow, and opens space for calm, insight, and possibility.

No artistic experience required. This is about exploration and expression, not perfection.

✏️ Paper, pens, and coloured pencils provided. If you have your own sketch pad paper, pens, and coloured pencils, please bring them.

The line begins on paper — the shift begins within.

Reserve your seat and step from fear into flow.

• Potluck begins at 6:30 pm — please bring a healthy dish to share

• Circle begins at 7:30 pm

• South Etobicoke studio — address provided upon RSVP

• RSVP required (message or text to save your seat)

• All are welcome — by donation

Viktoria Kalenteris

Holistic Intimacy Coaching (20+ yrs)

Trauma-informed coaching, classes, body healing, & training

for individuals and couples

for film/tv creatives

Reclaim your passion, rebuild trust, and restore connection.

Ready to reconnect to your body, desire, and soul — on your terms?