I offer a range of hands-on, somatic therapies, including:
Discover the gentle power of Hakomi! This mindfulness-based somatic therapy helps uncover and transform unconscious beliefs held in the body. Rooted in presence and compassion, it invites healing from the inside out.
BodyMind Integration: Deep Tissue Massage
Deep tissue bodywork with soul. This isn’t just about loosening tight muscles. It’s about helping your body and mind speak to each other again, so you can move, feel, and live with greater freedom.
A guided two-hour ceremony of conscious breathing to help you ground, feel, and flow again. Release. Renew. Remember who you are.
Come home to your body with this deeply grounding session that melts stress and gently coaxes your nervous system back into balance.
Done on a floor mat with light clothing, this session blends gentle assisted stretches, acupressure, and mindful breath to restore energy flow and body alignment.
This coaching journey helps you clarify what truly matters, release what’s holding you back, and create a life aligned with your values and vitality. Rooted in a 138-page workbook I wrote decades ago, this program blends structured self-reflection with warm, intuitive support.