Clarity Breathwork is a ceremonial practice that uses the breath as a gateway into deeper awareness, healing, and embodiment. This two-hour private session ($200) offers a sacred space to dissolve emotional tension, clear old stories, and reconnect with your innate vitality—without needing to analyze or explain.
We begin by gently arriving in the body through movement or guided sensing to anchor you in the present. With intention set, we enter the breathwork itself: a continuous, circular breathing pattern that awakens the subconscious and allows emotional and energetic release. You may experience tingling, insight, tears, stillness, or deep joy—the breath brings forth what is ready to shift.
No two ceremonies are the same. You are held with reverence, care, and attunement throughout. Optional hands-on support, energy work, and music may accompany the journey. You’ll have time afterward to rest, reflect, and integrate.
Whether you’re working through grief, burnout, anxiety, or seeking creative renewal, this practice invites you to soften your defences and meet yourself more fully.
Sessions are held in my Etobicoke studio.
📩 Message me to book or ask questions.